We provide the material in this blog for informational purposes only. We do not prescribe and we do not diagnose. If you use the information in this blog without the approval of a health professional, you prescribe for yourself, which remains your constitutional right, but the authors assume no responsibility. The authors shal have neither liability or responsibility to any person or entity with respect to any damage, loss, or injury caused, or alleged to be caused, directly or indirectly by the information contained in this blog. The information presented herein is in no way intended as a substitue for medical counseling. Anyone suffering from any disease, illness, or injury should consult a qualified health care professional. The statements made in this blog in reference to essential oils and herbs have not been evaluated by the FDA.
Did you know that by giving 5 people a hug each day can push your happiness peak 25% higher!!! (a hug needs to be held for at least 6 seconds) The reason that this helps is that physical contact boosts your production of the hormone oxytocin, which helps with bonding, and reduces anxiety and strengthens your connections to others.