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Saturday, February 27, 2010

Run #3 to train for Ragnar!!

Ran for 30 minutes again today, but thanks to some good advice I slowed my pace a little and ran with no walking my first mile. My distance this time was 2.47 so a little improvment from last run. Just gotta keep it up!!! I found out I am runner #2 in the ragnar relay which means my first run will be just under 7 miles, with my next 2 being at 3 miles and 3.3 miles. Now I know a little better what to train for.

Sheena
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