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We provide the material in this blog for informational purposes only. We do not prescribe and we do not diagnose. If you use the information in this blog without the approval of a health professional, you prescribe for yourself, which remains your constitutional right, but the authors assume no responsibility. The authors shal have neither liability or responsibility to any person or entity with respect to any damage, loss, or injury caused, or alleged to be caused, directly or indirectly by the information contained in this blog. The information presented herein is in no way intended as a substitue for medical counseling. Anyone suffering from any disease, illness, or injury should consult a qualified health care professional. The statements made in this blog in reference to essential oils and herbs have not been evaluated by the FDA.

Wednesday, July 21, 2010

Fun Fact

Did you know that if you eat fatty foods for breakfast such as peanut butter on toast or an avacado on toast, egg with the yolk will rev up your body's metabolism. "The first meal you have appears to program your metabolism for the rest of the day," says Martin Young, Ph.D.  This is another reason why not skipping breakfast will help you to loose weight.
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