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Monday, January 17, 2011

Game on Diet Day 8

New week, new day.  I had a fantastic first week lost just over 7lbs which for me is a big deal.  I actually lost 5.1% of my weight.  I know that my second week won't be quite so big, but it is a motivating start.  I am still waiting on two players to get their score sheets in so we don't have the results yet, hopefully by tomorrow morning.  Still going strong with Jillian Michaels - 30 Day Shred, almost ready for level 3.  My day today was a little off, I forgot about my water until much later in the day so I had a guzzle session this afternoon...  guzzling 3 liters of water makes for lots of potty breaks.  I did have my first day of weakness, I am dissapointed in myself, but I had a snack... I didn't even think about it I was sitting with my kids and wanting some sugar and so I had some of their treat without even thinking. 

1 - Green Smoothie
2 - Cottage cheese, apple, and yogurt
3 - porkchop spinach all in a nice wrap with a few black beans and some avacado
4 - boiled egg, and grapefruit
5 - boiled egg and apple because the first boiled egg tasted really good to me.

Hopefully I can get myself together tomorrow.

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