I am finding a lot of the same things in each of my meals, I need to get creative and come up with some new meals. Would love any suggestions anyone has. I am pretty much eating chicken wraps, green smoothies, cottage cheese with fruit and almonds, and the occasional steak and baked potato.
I am down 2 more lbs, which is a great feeling and still finding ways to get in my workouts even with a bad knee. I have been doing lots of speed walking and some yoga mixed with some strength training and some, aerobics.
My body is loving all the water, I can tell a difference in my skin.
The sleep has never been a problem for me, I am pretty consistent with my 8 hours every night.
I honestly was hoping to change my diet and eat better by doing this challenge and it has helped a ton. In addition to that I have pretty much quit the soda, it doesn't even appeal to me. Again if you have some suggestions or recipes, I would love to hear them so I can quit eating the same things over and over :)