Hot sitz baths
A hot sitz bath is taken in warm water of 95 - 105º F / 35 - 41º C, with the water level not higher than your navel. You can use a bath tube or large tub of some kind. Mix 5-10 drops of essential oil with 1-2 tbps of coconut or other carrier oil. Then add the oils to the water and agitate well.
Beneficial for:
- hemorrhoids, piles
- muscular issues
- painful testicles
- painful ovaries
- uterine cramps
- prostate issues
Consider; Cypress, deep blue, frankincense, helichrysum, etc. Go to Shop Essential Oils Here to purchase any of these wonderful oils.
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