Fertility

I know there are several people out there suffering from fertility issues so I thought I would post some recommendations on this issue. For those of you who have been through this, or know someone who has please post some of your recommendations below. Here are some things that I can recommend as far as fertility goes, I can have a better idea of what to tell you once I have zoned you and have an idea of where the problem might be. But you can look into some of this in the meantime. Most of the things that I recommend can be purchased through me, or at the health food store and some even at the grocery store. I use a company called Nature's Sunshine and doTERRA for most of my stuff as they have a wonderful line of products and where the supplements are not regulated by the FDA you really don't know what you are getting so I like to use a company that I really trust.

Lots of water, exercise if you can and try hard to eat lots of good food (fruits, veggies, beans, grains, lean protein) and try to cut out the processed crap... It will help, I know it is super hard (at least for me) but it will be worth it. And this is a big one try to cut out the stress, it is the culprit of sooo many problems from infertility to cancer... so find some way to destress.

Trying to get pregnant: both husband and wife take over 3000 IUS Vitamin E 3 times a day. Get zoned to get things clear. And of course, have sex. Raspberry leaf tea, vitamin B, sea salt, wild yam cream. Balance hormones with oils, tinctures, emotional balance.

Foods: sesame seeds (males), pumpkin seeds (males), seed and nut butters (males), cod roe, lecithin, egg yolk, black cherry, chlorophyll, raspberry leaf tea (to get pregnant), sea salt (mineral levels).

Drinks: black cherry concentrate, chlorophyll, pineapple juice, carrot juice, coconut milk.

Herbs: black cohosh (hormones), licorice (no diabetes), dong quai, ginseng, blessed thistle (hormones), blue cohosh (hormones), uva ursi, raspberry, squaw vine (females), chickweed, saw palmetto (males), false unicorn (prevents miscarriage), wild yam cream (nature’s progesterone, morning sickness).

Vitamin B and E to get pregnant.


Asparagus is nutrient-rich and thought to increase semen volume, used as an aphrodisiac in many countries. A cup of asparagus supplies folate, a B-vitamin essential for proper cellular division—make asparagus a frequent addition to your meal.

Green tea for her as this is supposed to increase your cervical mucus to create a good environment for sperm
Vitamin E for both of you
Zinc supplement just for him (this supports the prostate)
Red Raspberry supplement or tea just for her (this supports the entire female reproductive area)
Foot zone for both of you but mostly her
AromaTouch therapy for both of you, especially if stressed.
Geranium essential oil on the lower abdomen for her and on the lower back for him
Clary Sage essential oil on the lower abdomen for her (this will also help with cramping during that time of the month, and is said to help stimulate contractions when in labor to progress it along)
Bergamot essential oil on the lower abdomen for her

All of the following are supplements from Nature's Sunshine you can get them through me or we can get you signed up (you only have to spend $40/year to keep the member cost) I am not into pyramid thing but this company happens to work that way and I love their supplements.
Stuff for her
Emotional support try taking X-Action for women
Femal corrective try FCS II or Female comfort
For higher fertility and to raise hormone levels try IGF-1
To open blocked fallopian tubes try Bayberry
For hormonal Balance try Black Cohosh (this is one to be careful with as you are not to take it once you are pregnant until you are ready to go into labor) It would be one that I would only take if I had a regular cycle and tracked my ovulation. I would only take it pre-ovulation and then stop once you have ovulated.
For hormone Regulation try Damiana
To open hormone receptor sites that are coated from taking birth control pills try False Unicorn
For femal stamina and vitality try Cordyceps
a hormone supplement for ment but often helps women is X-A
To build up your antioxidants try Vitamen E complete w/Selenium
To increase your yin energy (bear with me some of this is strange but has helped many people) try the chinese formula Ho Shou Wu
Colloidal Minerals or Super alge to build up the immune system in case of infection

Stuff for him
X-Action for men as a reproductive support
to increase sex drive and glandular balance for a good sperm count try X-Z
Increase desire and performance try MACA
For higher fertility and raise hormone levels try IGF-!
For the prostate and sperm count try Men's Formula
To support the prostate and sperm count try Herbal Pumpking or Zinc
To build up antioxidants try Vitamin E complete w/selenium
CoQ10 is also recommended
To balance stress try Korean Ginseng
For stamina, energy and circulation try Cordyceps or Vitamin C w/Bioflavonoids
Regulate hormones Damiana
Chinese formula Thai-Go
Do not drink chlorinated water as it can weaken sperm

Gemstones to help in this area are
Moonstone
Carnelian
Rose quartz

Other things that I have tried with people is to do a good colon cleanse for both, because the intestines sit so closely to the prostate and the female reproductive area.