Okay so today is my day off from my eating, and it has been nice not to have to worry about what I am going to eat in 2-4 hours... It is really a lot of work eating that often, but I am rarely hungry. I probably haven't eaten as much as I normally would have, just because I am not hungry. I am not taking a break from my water as I have actually enjoyed that new habit. 3 liters seemed so overwhelming at first, but really I usually have this drank by about 3 or 4 in the afternoon. My skin is loving it, and so is my digestive system actually. I will leave it at that, no need to totally offend you.
I took my day off from exercise yesterday so I had to exercise today, I ran 30 minutes on my treadmill. I ran 2.06 miles in 30 minutes, this is not the distance I was hoping for as I am just starting to train for the Ragnar Relay in June. I need to be at least running a 9 minute mile, so I have a lot of work to do. I will post my times and distances each time I run to help motivate me to do better. I did improve my time from my first training run last year, but that was 9 days post baby, so I had a good excuse, this time I am 1/2 of a mile further in the same time, which doesn't seem like much considering my condition last year at this time.
Hope everyone has a fantastic weekend!
Sheena
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