Game on Plan for Day 1

Okay so for tomorrow here is what I am planning to eat... we will see how it works out.

Meal#1 - Oatmeal and an egg with the yolk, this will give me my carb, protein, and fat.

Meal#2 - Apple, String cheese, and Sunflower nuts, again, carb, protein, and fat.

Meal#3 - Black beans & rice with grilled chicken and walnuts, and steamed broccolli.

Meal#4 - whole wheat toast, cottage cheese, and sunflower nuts.

Meal#5 - Top Sirloin, baked potato, with asparagus. I will probably use my 100 calories here and add some butter to my potato. Hope this all works out how I have planned. I had some thoughts today on things that would be easy to have while working...

Boiled egg (protein & fat)
String Cheese (protein)
Apple (carb)
Carrot sticks (carb)
Whole grain toast with peanut butter(the real stuff without the sugar) (carb and protein)
Almonds (fat)
Sunflower nuts (fat)

Just some ideas that might work if you need to be quick.