Seems that this time of year brings a lot of stuffy noses, or sinus infections. Here are a few things you can do to help with sinus problems.
Oils: Breezey, Aspire from Butterfly Express, Breath from doTERRA, Melaluca, pepperming, eucalyptus. Inhale; diffuse; dilute and apply to sinus area on the face or feet.
Emotion: Irritation to one person, someone close. I declare peace and harmony indwell me and surround me at all times. All is well.
Stones: Aventurine, Emerald, Iolite, Smithsonite.
Also try sleeping on your back slightly elevated, to help them drain.
As always you can find relief through a foot zone, a chiropractic adjustment and/or some energy work.
Make sure to drink lots of water as this is a great way to help the body flush waste.
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