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Caution

We provide the material in this blog for informational purposes only. We do not prescribe and we do not diagnose. If you use the information in this blog without the approval of a health professional, you prescribe for yourself, which remains your constitutional right, but the authors assume no responsibility. The authors shal have neither liability or responsibility to any person or entity with respect to any damage, loss, or injury caused, or alleged to be caused, directly or indirectly by the information contained in this blog. The information presented herein is in no way intended as a substitue for medical counseling. Anyone suffering from any disease, illness, or injury should consult a qualified health care professional. The statements made in this blog in reference to essential oils and herbs have not been evaluated by the FDA.

Tuesday, June 1, 2010

Stress and Essential oils.

Here are some recommendations from doTERRA's Dr. Hill -

Stress is a daily exercise for nearly all of us.  Diffusing or wearing citrus essential oils like wild orange or citrus bliss can greatly reduce your own personal stress levels.  I recommend a daily approach to stress reduction using your favorite essential oil. Mixing Balance and Wild Orange is refreshing. Adding a drop of Peppermint creates the perfect balance between stress reduction and improved mood.
 
I love mixing my wild orange and peppermint, they are a fantastic combo.  And I have actually seen myself be more productive and happy when I use the citrus bliss blend.  LOVE IT!
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