In a cold sitz bath, water of only a few inches deep is used and should not be colder than 68º F / 20º C. A with the water level not higher than your navel. You can use a bath tube or large tub of some kind. Mix 5-10 drops of essential oil with 1-2 tbps of coconut or other carrier oil. Then add the oils to the water and agitate well.
- vaginal discharge
Consider; Digest Zen, lavender, frankincense, geranium, helichrysum, rosemary, etc. To purchase any of these oils go to Shop Essential Oils Here